Cognitive Therapy: Basics and Beyond by Judith S. Beck

By Judith S. Beck

Written in a transparent, step by step variety, this perfect educating textual content makes cognitive treatment instantly available to scholars in addition to to pros new to cognitive remedy. the writer makes use of a unmarried case instance to illustrate how you can conceptualize sufferers in keeping with the cognitive version, plan therapy, behavior an preliminary consultation, constitution remedy inside of and throughout periods, comprise homework, and use cognitive and behavioral suggestions. teachers will take pleasure in the book's emphasis on formulating instances, making judgements inside of treatment classes, diagnosing difficulties in treatment, and utilizing complicated recommendations to switch center ideals and underlying assumptions. Transcripts in each bankruptcy richly illustrate the narrative.

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T: When they were talking about what the professor said, just before you began to feel nervous, do you remember what was going through your mind? 34 Cognitive Therapy: Basics and Beyond P: I was thinking that I didn’t understand but I couldn’t let them know it. ” P: Yeah. T: And that made you feel nervous? P: Yeah. T: Okay, how about if we make a diagram. You just gave a good example of how your thoughts inf luence your emotion. ) Is that clear to you? How you viewed this situation led to a thought which then inf luenced how you felt.

For example, as the weeks went on, Sally began to have more and more negative thoughts about herself and began to feel more and more discouraged and sad. She began to spend an inordinate amount of time studying, although she did not accomplish a great deal because of decreased concentration. She continued to be highly self-critical and even had negative thoughts about her depressive symptoms: “What’s wrong with me? I shouldn’t feel this way. Why am I so down? ” She withdrew somewhat from new friends at school and stopped calling her old friends for support.

REVIEW OF PRESENTING PROBLEM, PROBLEM IDENTIFICATION, AND GOAL SETTING In the next section, the therapist brief ly reviews the patient’s presenting problem. He asks the patient to bring him up-to-date, then turns their attention to identifying the patient’s specific problems. As a logical extension, he then helps the patient turn these problems into goals to work on in therapy. ) Okay, we’ve set the agenda and checked on your mood. Now, if it’s okay, I’d like to make sure I understand why you’ve come for therapy.

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